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ART
OF STRESS-FREE LIVING:
Eastern and Western Approach
Includes
Breathing and Spirituality
The
gems of Ancient Eastern Wisdom and the modern Western Scientific knowledge
packed in 300 double-space pages.
This guide contains
information about:
- Mind-Body
Connection
- Stress
Management Approaches
- Mental
Relaxation Approaches to stress
- How
Breathing Affects Stress
- The Value
of Spiritual Living
- The Power
of Now-- Zen Buddhism Approach
- Stress
Coping Skills- Self-Evaluation Test and
- Much more
"Diet and
exercise alone are like a two-legged stool,” says Dr. Redford Williams,
director of the Behavioral Medicine Research Center at Duke University.
"It's more stable with the third leg, stress management.”
This guide describes stress
treatment approaches that have been recognized for centuries by faith
healers and meditators, and are now accepted by modern medical
practitioners. The first book to
combine Eastern and Western Approach by an author with unique experience.
The author, Dr. Dhillon has an
advanced degree in life sciences and evolution from the west and a
fascination with yoga, breathing, and spirituality from the east crafted
out of studies at Yale University, U.S.A. in the west and Punjab
University, India in the east.
P.S. Remember, when you buy any one of
these guides, you will receive FREE information on how to make THOUSANDS
OF DOLLARS each and every month, LEGALLY and AT NO EXTRA COST TO YOU!!
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Art of Stress-Free
Living: Eastern and Western Approach (ISBN:
1-4137-9506-4)
Author: Dr. Sukhraj S. Dhillon
Priced:
US$ 15.00. New 2006 Title. Made available in pdf
format for quick same-day delivery, and produced exactly like the
original page by page. FREE shipping and handling. |
Book Description: Publish
America. 2006 (click here to order original). Paperback.
167 pages of text and photographs. 6" - 9" tall. A
practical guide that provides stress treatment approaches recognized for
centuries by faith healers and meditation experts, and are now accepted by
modern medical practitioners. The first book to combine Eastern wisdom and
modern Western scientific knowledge. This guide can save you from going to
expensive seminars and other programs offered in medical offices, spas,
schools or retirement centers. You don't need to go to an ashram in
India or a university "wellness" center, because this book
provides various relaxation techniques that you will be able to follow at
home.
Now
available at Amazon Kindle and Barnes and
Noble too:
http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=sukhraj+dhillon&x=18&y=18
http://productsearch.barnesandnoble.com/search/results.aspx?store=book&ATH=Dr+Sukhraj+S+Dhillon
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