A NEW LOOK AT VEGETARIANISM:

Its Effects on Health, Disease, and Weight Control

With vegetarianism getting so much good and bad press, test your knowledge about myth and reality of a vegetarian diet.

QUIZ ON MYTH AND REALITY OF VEGETARIANISM

Answer the following questions as myth (M) or reality (R) and compare your answers at the end.

  1. Vegetarian foods cannot provide complete protein.
  2. People become vegetarians due to religious and humanitarian reasons only, and vegetarian movement is a kind of cult.
  3. Over 75% of deaths in the U.S. that occur from heart ailments, stroke, and cancer can be reduced by adopting a vegetarian diet.
  4. Green and yellow vegetables are helpful against cancer related to smoking.
  5. Living exclusively on vegetables and fruits may cause deficiency of vitamins B12 and D.
  6. Vegetarian foods are almost completely lacking in saturated fat and cholesterol.
  7. Vegetarians cannot compete in sports with meat eaters.
  8. Our digestive tract and teeth are more suitable for plant foods.
  9. Appropriate consumption of vegetarian foods can meet calcium requirements.
  10. Fruits, vegetables and whole grains provide an excessive amount of carbohydrates which fatten us.

ANSWERS: (1) M; (2) M; (3) R; (4) R; (5) R; (6) R; (7) M; (8) R; (9) R; (10) M.

We offer a guide that will provide scientific explanations to the above and 40 more questions.  In addition, it describes what is vegetarianism and why one should consider a vegetarian diet for health and disease control. The guide also contains vegetarian meal plans and sample menus.  You will have a fresh insight towards fruits and vegetables and will be able to enjoy a long disease-free life, full of health and vigor.

Please click below for no obligation FREE information on how to get it:
click2.gif (1169 bytes)Learn & Earn

>>P.S. You will receive FREE information on how to make THOUSANDS OF DOLLARS each and every month, LEGALLY AND AT NO EXTRA COST TO YOU!!

Back to Main Page