HAPPINESS, AND LONGEVITY:
HEALTH, HAPPINESS, AND LONGEVITY:
Eastern and Western Approach
A Practical Guide to nutrition, exercise, yoga and breathing.
Ancient wisdom of Yoga and breathing and modern scientific knowledge for physical and mental well being, as well as for prolonging not only the quantity but also the quality of life. There are lessons in this guide that evaluate yoga and breathing scientifically. No book has done it so far. You will find information on topics like:
The first book to combine Eastern and Western Approach by an author with unique experience. The author, Dr. Dhillon has an advanced degree in life sciences and evolution from the west and a fascination with yoga and breathing from the east crafted out of studies at Yale University, U.S.A. in the west and Punjab University, India in the east. This book Health, Happiness, and Longevity: Eastern and Western Approach (Japan Publication, Tokyo/Harper & Row, NY, 267 pages) originally published in 1983 is out of print and is revised .
available at Amazon Kindle and Barnes and
Book Description: Japan Publications, Inc. 1983. Oversize Paperback. 267 pages of text and photographs. 9¾" - 12" tall. Practical guide to holistic health, including a vegetarian diet with recipes, Yoga, breathing exercises in a combination of Eastern tradition with Western scientific knowledge.P.S. Remember, when you buy any one of these guides, you will receive FREE information on how to make THOUSANDS OF DOLLARS each and every month, LEGALLY and AT NO EXTRA COST TO YOU!!
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